Salt Cave Membership Options
Make Your Monthly Reset a Ritual
Reset, relax, and return to balance.
Enjoy the soothing water fountain, twilight glow, and warm salt fireplace of our cave—or the tranquility of your private salt room. Each membership offers a peaceful moment designed just for you.
Memberships can be used for both salt cave and private salt room sessions, allowing you to choose the experience that fits your visit.
And If you’re new to salt therapy, you can learn more about what salt therapy is and how sessions typically work before choosing a membership.
Monthly Reset Membership
Monthly Reset – $35/mo
Your personal moment of calm.
Enjoy a quiet, personal moment of calm each month in your own private salt room. The Monthly Reset Membership is perfect for guests who want a consistent relaxation ritual without the pressure of frequent visits.
Includes:
• One private salt room session per month (1 person)
• Unused monthly session rolls over if not used (active membership required)
• Additional visits that month only $25 each
• Member-only flexibility for booking and scheduling
• Includes 10% off all retail purchases
A simple and affordable way to make relaxation part of your monthly wellness routine.
Monthly Reset Duo Membership
Monthly Reset Duo – $65/mo
Share a relaxing reset together.
Share a relaxing monthly reset with someone special in your own private salt room. The Monthly Reset Duo Membership is ideal for couples, friends, or family members looking to unwind together in a calming, private environment.
Includes:
• One private salt room session per month (2 people)
• Monthly session rolls over if unused while membership remains active
• Additional visits that month only $45 each
• Member-only flexibility for booking and scheduling
• Includes 10% off all retail purchases
A perfect way to make shared self-care part of your monthly routine.
Cave Reset Membership
Cave Reset – $45/mo
Experience the ambiance of our Himalayan Salt Cave.
Enjoy a rejuvenating monthly escape inside our Himalayan Salt Cave, surrounded by soft twilight lighting, the gentle sound of our water fountain, and the warm glow of the decorative salt fireplace. The Cave Reset Membership is designed for guests who want a deeply calming environment to unwind, breathe easier, and reset each month.
Includes:
• One Himalayan Salt Cave session per month (1 person)
• Unused monthly session rolls over if not used (active membership required)
• Additional cave visits that month only $35 each
• Member-only flexibility for booking and scheduling
• Includes 10% off all retail purchases
Ideal for anyone seeking a peaceful, sensory-rich wellness ritual in our signature cave sanctuary.
Unlimited Reset Membership
Unlimited Reset – $120/mo
Unlimited sessions for maximum stress relief.
Our best value for guests who love to unwind often.
Cave sessions are $50 and private room sessions are $40, so visiting 3 or more times a month already makes Unlimited the most cost-effective choice. Enjoy unlimited access all month long—ideal for those who want flexibility, deeper relaxation, or a consistent wellness routine.
Includes:
• Unlimited salt room or salt cave sessions each month
• Priority booking on all session types
• Member-only flexibility for scheduling and rescheduling
• Includes 10% off all retail purchases
Perfect for anyone who makes wellness, stress relief, or respiratory support a regular part of their lifestyle.
Which Membership Is Right for Me?
Monthly Reset – $35/mo
For one person in a private salt room. Best if you prefer a quiet monthly escape.
Monthly Reset Duo – $65/mo
For two people in a private room. Great for couples, friends, or family.
Cave Reset – $45/mo
Perfect if you love the cave’s calming atmosphere—twilight lighting, fountain sound, and warm salt fireplace.
Unlimited Reset – $120/mo
Ideal if you visit 3+ times a month or want max flexibility for stress relief & wellness.
What Our Guests Are Saying
“An incredibly relaxing experience. The private room was perfect, and we felt comfortable the whole time. We both noticed our allergies clear up and were breathing easier afterward. Slept amazing that night. We’ll definitely be back.”
★★★★★
“Such an incredibly peaceful and calming atmosphere. The soft glow of the salt walls helped me unwind instantly, and I left feeling refreshed with noticeably improved breathing. The staff is kind, patient, and welcoming. Highly recommend.”
★★★★★
“A wonderful place with a peaceful, relaxing atmosphere. I’ve visited many times and plan to continue. The owner is kind and welcoming, and the blankets, slippers, eye masks, and warming salt stones are the icing on the cake. Absolutely recommend.”
★★★★★
“One of the most relaxing salt cave experiences we’ve ever had. Cozy blankets, eye massagers, and spotless space. We traveled 7 hours to visit and would absolutely make the trip again. Highly recommend.”
★★★★★
How Membership Works
Perks
Easy Billing
Your membership renews automatically each month and can be updated at any time.
Flexible Scheduling
Book your session whenever it works for you. Members also receive added flexibility for rescheduling.
Member Pricing on Extra Visits
Additional visits within the same month are discounted based on your membership type.
Friendly Rollover Policy
If you miss a monthly session, it rolls over automatically so your membership works with your schedule.
Retail Member Benefits
Enjoy 10% off all retail purchases as long as your membership remains active.
No Long-Term Commitment
Our memberships are designed to fit real lifestyles—cancel anytime.
FAQ
Can I cancel my membership anytime?
Yes. All memberships are month-to-month with no long-term commitment. You can update or cancel at any time.
Do unused sessions roll over?
Yes! If you miss your monthly session, it rolls over automatically. We want your membership to work for your schedule.
How do I book my member sessions?
You can book online or by calling the spa. Members also have added flexibility if they need to reschedule.
Can I bring someone with me?
For the Monthly Reset Duo, two people are included.
For other plans, guests may attend at the standard visit rate or at your discounted member rate, depending on the membership.
What counts as an “additional visit”?
Any salt room or cave session you choose to add within the same month at the discounted member rate.
Is salt therapy safe for allergies or breathing issues?
Many guests experience relief, especially with mild allergies or congestion. If you have specific medical concerns, we recommend checking with your healthcare provider.
If you have questions about how memberships work, session use, or booking, our FAQ page covers common details.
Ready for Your Monthly Reset?
Experience calm, balance, and easier breathing all month long with a membership designed around your wellness.
“Such a relaxing experience—highly recommend! The owners are friendly and welcoming, and with the slippers, blankets, eye massagers, and peaceful ambience, you never want to leave.”
★★★★★
Grota Solna Salt Cave offers monthly salt cave memberships in Connecticut for guests who plan to visit regularly and make relaxation part of their ongoing wellness routine. Our memberships provide convenient access to Himalayan salt cave and private salt room sessions, offering flexibility and consistent value for frequent guests.
Guests choose Grota Solna memberships for salt cave access near East Lyme, Niantic, Waterford, Old Lyme, New London, Mystic, Groton, and surrounding Connecticut shoreline communities. Whether you’re looking for a salt cave membership near you or a simple way to prioritize regular wellness time, our memberships are designed to fit easily into your schedule.
Salt therapy, also known as halotherapy, is a natural wellness practice enjoyed by guests seeking relaxation, stress relief, and overall well-being in a calm, welcoming environment. Memberships are ideal for those who enjoy returning often and prefer ongoing access without booking individual sessions each time.
Memberships are available through online enrollment and may be managed conveniently month to month.