Himalyan Salt Cave in Connecticut
Relax & Breathe
We are the largest Himalayan salt cave in Connecticut. Visiting a salt cave can offer a number of health benefits. Salt therapy, aka Halotherapy, is an alternative treatment for a wide variety of ailments and conditions such as anxiety, sleeplessness, allergies, asthma, inflammation and even the common cold.
Salt therapy is a unique, natural therapy that allows you to get a sense of wellness, peace and serenity while simply breathing in the negatively-charged, ionized salt particles. The salt contains 84 trace elements and minerals such as calcium, potassium, magnesium, sodium, iodine, bromine, copper, selenium and iron.
Rest & Restore
We offer private experiences and group buyouts in our cave. Whether you are looking for some quality one-on-one or want to bring your friends or coworkers in to de-pressurize…we’ve got you covered!
Escape and Experience the Wellness and Rejuvenation That Comes From Salt Therapy.
Benefits of Salt Therapy
Salt Cave Near Me
Plan your practice
Schedule your first salt therapy experience
Your first salt cave experience is bound to be one you will never forget. Lay in our comfy zero gravity chairs, surrounded by tons of healing Himalayan salt with a twinkling sky above you. Meditate, nap or simply zen-out however feels comfortable to achieve all of the amazing health benefits that our salt cave offers. Many have shared that they can breathe easier and have a calmer, more elevated state of mind after their first session.
Please arrive 15minutes before your appointment begins to check-in and get settled. You do not need to change your clothes or disrobe.. Socks are required in our Caves. For the best results, we recommend 2-3 treatments per week. Be sure to hydrate after each experience.
Take time for something that makes you
CALMER RELAXED
BALANCED FOCUSED REJUVENATED
R · E · N · E · W · E · D
Time for Self Care
About Salt Therapy
Gallery
What to Expect
